Sex Tips and Advice

Are you curious about entering the uncharted territory of anal sex? Do you have a sense of nervousness, yet excitement at the same time? Anal sex can be one of the most pleasurable and sensual sexual experiences for both him and her. Anal play isn’t for everyone but it is for a lot of us! Anal play requires a little preparation….so let’s talk about easing into anal! Don’t do it if you don’t want to. Anal play is most pleasurable if you are relaxed and accepting. If you aren’t into it, your body is definitely not going to be on...

Not just as a Sexual Wellness Expert but as someone who has been on the receiving and giving end, I think I’m pretty well versed in the art of cunnilingus. I am frequently asked by men, and women alike, on how they can improve their oral sex skills. In my humble opinion, in order to be a great you have to break some of your bad habits first. Here are my top ten pussy licking mistakes that you should avoid. First and foremost, don’t use your teeth. I cannot stress this one enough. It’s not a chew toy and absolutely...

You can’t have a sex blog and not discuss the topic of size and how important, or unimportant, it is. In our society there seems to be a perception, that when it comes to penis size, bigger is better. Let’s discuss the origins behind that perception and is it really true. In this era, most of get our first exposure to sex or sexual content from porn. Porn content producers tend to favor men who are on the larger size because it is more visually appealing. If you see something often enough, we tend to accept that as the norm...

Embarrassing things happen to us all. Let’s talk about some of those embarrassing sex questions you might be too afraid to ask. Will my vagina be bigger after a baby? This is a common question posed by people of all genders. The vagina is resilient. While it may not go exactly back to its pre-childbirth size and lose some elasticity, most people do not have a problem. Pelvic floor exercises, such as Kegels, may help your vagina snap back. Can a man feel a woman’s orgasm? It is definitely possible.  During an orgasm the vagina contracts and the clitoris may...

Nothing really prepares you for life after kids. Although it is likely the most incredible experience of your lifetime, expanding your family comes with challenges and a big one is the drop in sex….quantity and quality. I found myself in that position years back when I had my first and the most common directive I was given was to go on a date night.  I have nothing against date nights. Don’t get me wrong, date nights are fantastic and great for connecting and reconnecting but let’s be real here. It probably took a tremendous amount of planning, prep, arranging a...